Dana Cole

Dana Cole

@danacolestrength

Strength coach. Powerlifting-based training for people who want to get strong without living in the gym.

412
Day Streak
3.2K
Coached Lifters
18
PRs This Month
FREE 5-DAY CHALLENGE

Build Your First Real Program

Five days, five workouts, zero guesswork — the exact framework I use with 1:1 clients, free.

Start Free →